Introducing our Kids Brazilian Jiu Jitsu program, designed for children ages 4-7. Dive into the world of Brazilian Jiu Jitsu, a martial art that emphasizes ground combat, leveraging technique and strategy over brute strength.

In our program, your child will learn with the fundamental BJJ positions, including the guard, mount, and side control. They will also learn safe and controlled takedowns, submissions, and key defensive techniques to escape from various holds. Alongside these techniques, your child will engage in coordination and agility exercises crucial to the dynamic movements of BJJ.

But our training goes beyond just the physical. Your child will be instilled with values of discipline and respect, shaping their understanding of its importance both inside and outside the gym. Through regular training and achievements, they’ll naturally build confidence and self-esteem. Training with partners will teach them the significance of cooperation and communication. Moreover, BJJ, often likened to ‘physical chess’, will sharpen their problem-solving skills, teaching them to strategize and adjust their techniques based on varying situations.

Enroll your child in our program today. Let them embark on a transformative journey with the best Brazilian Jiu Jitsu in Red Wing, benefiting not only their physical well-being but also their holistic personal development.