Club Schedule

 

BOXING

MOn

7:00 AM
Boxing Bootcamp

9:00 AM              Boxing

10:15 AM      Rock Steady Boxing for Parkinson's

5:30 PM
Boxing

Tues

4:15 PM
Boxing

5:30 PM
Boxing

wed

7:00 AM
Boxing Bootcamp

9:00 AM              Boxing

4:15 PM
Intro to Boxing

5:30 PM
Boxing

 

Thurs

7:00 AM
Boxing  

4:15 PM
Boxing Bootcamp

5:30 PM         Boxing

 

fri

9:00 AM              Boxing

10:15 AM      Rock Steady Boxing for Parkinson's

4:30 PM              Boxing

6:00PM-9:00PM Open Gym

 

 

sat

8:00 AM
Boxing Bootcamp

9:00 AM
Intro to Boxing

 

 

 

Brazilian Jiu Jitsu

         SUNday                                MONDAY                               TUESDAY

5:30pm - 6:30pm Fundamentals                          5:30pm - 6:30pm Fundamentals                 5:30pm - 6:30pm Fundamentals

6:30pm - 8:00pm Intermediate                            6:30pm - 8:00pm Intermediate                   6:30pm - 8:00pm Intermediate         

Friday

6:00 - 9:00 PM Open Roll

 

STRENGTH & SERENITY

                                               BOXING & YOGA

   Tuesday June 19th 6:30am - 8:00am

                                                                          Friday June 29th 4:30pm - 6:00pm