Boxing in Red Wing, MN

Boxing at UnderGround Boxing & Brazilian Jiu-Jitsu    

Step into the ring and experience the power of boxing in a supportive, high-energy environment. Our program welcomes everyone—from beginners exploring the sport for the first time to seasoned fighters sharpening their skills. Each class delivers a challenging workout that blends technique, strength training, and endurance building to help you reach your full potential.

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Why Join Our Boxing Program?

-Boost your fitness with cardio-intensive workouts that build strength and stamina

-Sharpen your skills through expert instruction and proven techniques

-Reduce stress & build confidence in every session

-Train in community with motivated teammates who push you to succeed

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What to Expect in Class

Led by experienced instructors, classes combine cardio drills, punching combinations, bag work, and sparring opportunities. Every session is designed to improve both your boxing technique and your overall fitness in a structured, inclusive environment. With personalized coaching and top-notch facilities, you’ll leave each workout stronger—physically and mentally.

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Your Journey Starts Here

Whether your goal is to get in shape, master the fundamentals, or take your boxing to the next level, UnderGround Boxing & Brazilian Jiu-Jitsu has the program for you. You’ll gain real skills, lasting confidence, and the support of a community that values growth, discipline, and perseverance.

Don’t wait—start your boxing journey today and discover the stronger, more resilient you.

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